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How Are Artificial Sweeteners Related to Hair Loss?

by Suresh, 13 Dec 2023

Both men and women can experience hair loss, although the exact cause is often unknown. You may have been informed that substantial hair loss is genetically predisposed or even brought on by a poor diet. It's possible that this is accurate. However, there is mounting evidence connecting hair loss to a number of environmental variables. Artificial sweeteners are included in that. You might be using these products instead of sugar because you believe they are healthier for you, but doing so could have a number of negative effects on your health. Could this be the cause of your thinning hair?

What's Wrong with Your Sweetener?

The healthiest selections are typically those that are natural and organic. Artificial products, however, are created by people. They usually include ingredients that irritate the body. In this case, aspartame is a popular choice for a calorie-free sweetener. It is frequently used in numerous sweet products that make the claim to be sugar-free. Studies, however, imply that these goods may really be detrimental to health. There is a correlation between sudden hair loss and hair shedding that cannot be explained in any other way, in addition to the use of aspartame.

It is generally known that aspartame has already been linked to numerous health problems. For instance, the FDA has received numerous complaints on this particular artificial sweetener, including reports of a wide range of health problems, including everything from brain tumours to birth defects. The artificial sweetener may have specific components that are causing this type of reaction. Particularly, phentolamine and aspartic acid may be detrimental to your health.

Phentolamine is a chemical that has been modified to carry a methyl group, which is what gives the substance its sweet taste, according to a closer inspection. After the chemical has entered the body, the group splits off. Methanol is also produced when this happens. This methanol is converted into formaldehyde by an enzyme in the body called alcohol dehydrogenase. That substance is still present in the body's cells. While it is floating around, it may have an impact on the protein structures already present in the body.

What Does This Have to Do with Hair Loss?

To put it simply, the entire process results in the entry of the poison into the body, where it wreaks havoc on the cells. Although scientists are unsure of the exact mechanism, they are aware that aspartame can make this toxin affect the health of hair follicles. Some people just have hair loss as a result of this. This causes hair to shed. This occurs as a result of the formaldehyde itself causing the hair to enter the telogen resting phase, which lasts for around three months and is characterized by hair shedding.

When Is This Possible for You?

It does not always occur. However, a lot of people do not link their hair loss to the artificial sweetener. Look more closely at the location of this, though. Products that advertise being low in calories or sugar have used this ingredient frequently. You may be drinking a variety of sodas that contain this. Many of the diet foods that you think you are buying to lose weight may also contain it.

Do you know?


If this describes you, it might be time to look more closely at how you can alter your diet to consume less aspartame. The issue is that the product in question has FDA approval. It is therefore present in many foods that you could already be eating.

The usage of diet items might be a major red flag for persons who experience hair loss that cannot be otherwise explained. It might be best to look for a solution for you right now. The good news is that you might only need to make a diet modification to start seeing results.

Please get in touch with the staff at Dezire Natural to find out more about your thinning hair or hair loss due to artificial sweeteners.