Pearl millet is known as Kambu in Tamil, Bajra in Hindi, Sajje in Kannada, Sajjalu in Telugu and Kambam in Malayalam is a miracle millet which has Iron that is 8 times of rice. It is very rich in Calcium, Protein, Iron, and Magnesium. It helps to reduce the bad cholesterol level in our body. It’s a great body coolant. It’s consumed as porridge during summer. It helps to improve the digestion power & heals stomach ulcers too. It helps to improve bowel movements and prevents constipation. It makes our body strong. It helps to increase the secretion of milk for lactating mothers!