Dezire Natural Low GI Sweetener, made is made of Levulose. Levulose, also known as fructose, is a naturally occurring simple sugar found in many fruits and vegetables. It is about 1.7 times sweeter than regular table sugar (sucrose), so less of it is needed to achieve the same level of sweetness. Many clinical studies and Meta Analysis have suggested that consuming moderate amounts of Levulose can have health benefits, such as increasing insulin sensitivity and improving lipid metabolism, which may help to lower the risk of type 2 diabetes and heart disease. Additionally, Levulose is metabolized differently in the body than glucose, which means it is less likely to cause blood sugar spikes and crashes. However, consuming large amounts of fructose, is not recommended. This advise stands for for any food product.